An Assessment of the Hydration Status of Recreational Endurance Athletes During Mountain Marathon Events

Elizabeth Mahon; Allan Hackett; Timothy Stott; Keith George; Ian Davies

doi:doi:10.11648/j.ajss.20140204.12

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An Assessment of the Hydration Status of Recreational Endurance Athletes During Mountain Marathon Events

Elizabeth Mahon, Allan Hackett, Timothy Stott, Keith George, Ian Davies

Published in American Journal of Sports Science (Volume 2, Issue 4)

Received: 4 July 2014 Accepted: 16 July 2014 Published: 30 July 2014

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Abstract

Changes in hydration status have been shown to have deleterious effects on physiological functioning, physical performance, mental decision making, and subjective sensation of effort. This exploratory study assessed the hydration status of athletes taking part in mountain marathon events and the implications on performance, cognition and well-being markers. Twenty-nine male recreational athletes from the Original Mountain Marathon (OMM) and nineteen from the Longmynd Hike (LH) provided urine samples before, at mid-point (in the OMM) and after the events. Body mass; reaction time tests; and subjective ratings of well-being and effort were also collected/performed at these time points. Post-urine specific gravity (Usg) values [(OMM: 1.023 (range: 1.008 – 1.038) g/ml; LH: 1.024 (range: 1.014 – 1.035) g/ml] were significantly higher than pre-values [(OMM: 1.013 (range: 1.002 – 1.026) g/ml; LH: 1.013 (range: 1.002 – 1.026) g/ml] in both events (p < 0.01), but there was no significant change from mid- to post-event in the OMM (p > 0.05). There was no association between hydration status and overall performance in the LH, whilst change in Usg from pre- to mid-event was positively associated with performance in the OMM (r = .561, p = 0.004). Whilst no associations were observed between hydration status and reaction time, rate of perceived exertion and subjective ratings of nausea showed positive associations with Usg. These findings suggest that although changes in hydration status of this level may not significantly affect performance, they can impact on participant sensations of effort and well-being.

Published in	American Journal of Sports Science (Volume 2, Issue 4)
DOI	10.11648/j.ajss.20140204.12
Page(s)	77-86
Creative Commons	This is an Open Access article, distributed under the terms of the Creative Commons Attribution 4.0 International License (http://creativecommons.org/licenses/by/4.0/), which permits unrestricted use, distribution and reproduction in any medium or format, provided the original work is properly cited.
Copyright	Copyright © The Author(s), 2014. Published by Science Publishing Group

Keywords

Fluid, Exercise, Cognition, Running, Hill-Walking

References

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APA Style

Elizabeth Mahon, Allan Hackett, Timothy Stott, Keith George, Ian Davies. (2014). An Assessment of the Hydration Status of Recreational Endurance Athletes During Mountain Marathon Events. American Journal of Sports Science, 2(4), 77-86. https://doi.org/10.11648/j.ajss.20140204.12

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ACS Style

Elizabeth Mahon; Allan Hackett; Timothy Stott; Keith George; Ian Davies. An Assessment of the Hydration Status of Recreational Endurance Athletes During Mountain Marathon Events. Am. J. Sports Sci. 2014, 2(4), 77-86. doi: 10.11648/j.ajss.20140204.12

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AMA Style

Elizabeth Mahon, Allan Hackett, Timothy Stott, Keith George, Ian Davies. An Assessment of the Hydration Status of Recreational Endurance Athletes During Mountain Marathon Events. Am J Sports Sci. 2014;2(4):77-86. doi: 10.11648/j.ajss.20140204.12

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@article{10.11648/j.ajss.20140204.12,
  author = {Elizabeth Mahon and Allan Hackett and Timothy Stott and Keith George and Ian Davies},
  title = {An Assessment of the Hydration Status of Recreational Endurance Athletes During Mountain Marathon Events},
  journal = {American Journal of Sports Science},
  volume = {2},
  number = {4},
  pages = {77-86},
  doi = {10.11648/j.ajss.20140204.12},
  url = {https://doi.org/10.11648/j.ajss.20140204.12},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ajss.20140204.12},
  abstract = {Changes in hydration status have been shown to have deleterious effects on physiological functioning, physical performance, mental decision making, and subjective sensation of effort. This exploratory study assessed the hydration status of athletes taking part in mountain marathon events and the implications on performance, cognition and well-being markers. Twenty-nine male recreational athletes from the Original Mountain Marathon (OMM) and nineteen from the Longmynd Hike (LH) provided urine samples before, at mid-point (in the OMM) and after the events. Body mass; reaction time tests; and subjective ratings of well-being and effort were also collected/performed at these time points. Post-urine specific gravity (Usg) values [(OMM: 1.023 (range: 1.008 – 1.038) g/ml; LH: 1.024 (range: 1.014 – 1.035) g/ml] were significantly higher than pre-values [(OMM: 1.013 (range: 1.002 – 1.026) g/ml; LH: 1.013 (range: 1.002 – 1.026) g/ml] in both events (p  0.05). There was no association between hydration status and overall performance in the LH, whilst change in Usg from pre- to mid-event was positively associated with performance in the OMM (r = .561, p = 0.004). Whilst no associations were observed between hydration status and reaction time, rate of perceived exertion and subjective ratings of nausea showed positive associations with Usg. These findings suggest that although changes in hydration status of this level may not significantly affect performance, they can impact on participant sensations of effort and well-being.},
 year = {2014}
}

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TY  - JOUR
T1  - An Assessment of the Hydration Status of Recreational Endurance Athletes During Mountain Marathon Events
AU  - Elizabeth Mahon
AU  - Allan Hackett
AU  - Timothy Stott
AU  - Keith George
AU  - Ian Davies
Y1  - 2014/07/30
PY  - 2014
N1  - https://doi.org/10.11648/j.ajss.20140204.12
DO  - 10.11648/j.ajss.20140204.12
T2  - American Journal of Sports Science
JF  - American Journal of Sports Science
JO  - American Journal of Sports Science
SP  - 77
EP  - 86
PB  - Science Publishing Group
SN  - 2330-8540
UR  - https://doi.org/10.11648/j.ajss.20140204.12
AB  - Changes in hydration status have been shown to have deleterious effects on physiological functioning, physical performance, mental decision making, and subjective sensation of effort. This exploratory study assessed the hydration status of athletes taking part in mountain marathon events and the implications on performance, cognition and well-being markers. Twenty-nine male recreational athletes from the Original Mountain Marathon (OMM) and nineteen from the Longmynd Hike (LH) provided urine samples before, at mid-point (in the OMM) and after the events. Body mass; reaction time tests; and subjective ratings of well-being and effort were also collected/performed at these time points. Post-urine specific gravity (Usg) values [(OMM: 1.023 (range: 1.008 – 1.038) g/ml; LH: 1.024 (range: 1.014 – 1.035) g/ml] were significantly higher than pre-values [(OMM: 1.013 (range: 1.002 – 1.026) g/ml; LH: 1.013 (range: 1.002 – 1.026) g/ml] in both events (p  0.05). There was no association between hydration status and overall performance in the LH, whilst change in Usg from pre- to mid-event was positively associated with performance in the OMM (r = .561, p = 0.004). Whilst no associations were observed between hydration status and reaction time, rate of perceived exertion and subjective ratings of nausea showed positive associations with Usg. These findings suggest that although changes in hydration status of this level may not significantly affect performance, they can impact on participant sensations of effort and well-being.
VL  - 2
IS  - 4
ER  -

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Author Information

Elizabeth Mahon

Faculty of Education, Health and Community, Liverpool John Moores University, Liverpool, United Kingdom
Allan Hackett

Faculty of Education, Health and Community, Liverpool John Moores University, Liverpool, United Kingdom
Timothy Stott

Faculty of Education, Health and Community, Liverpool John Moores University, Liverpool, United Kingdom
Keith George

Research Institute for Sport and Exercise Sciences, Liverpool John Moores University, Liverpool, United Kingdom
Ian Davies

Faculty of Education, Health and Community, Liverpool John Moores University, Liverpool, United Kingdom

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Elizabeth Mahon, Allan Hackett, Timothy Stott, Keith George, Ian Davies. (2014). An Assessment of the Hydration Status of Recreational Endurance Athletes During Mountain Marathon Events. American Journal of Sports Science, 2(4), 77-86. https://doi.org/10.11648/j.ajss.20140204.12

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ACS Style

Elizabeth Mahon; Allan Hackett; Timothy Stott; Keith George; Ian Davies. An Assessment of the Hydration Status of Recreational Endurance Athletes During Mountain Marathon Events. Am. J. Sports Sci. 2014, 2(4), 77-86. doi: 10.11648/j.ajss.20140204.12

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AMA Style

Elizabeth Mahon, Allan Hackett, Timothy Stott, Keith George, Ian Davies. An Assessment of the Hydration Status of Recreational Endurance Athletes During Mountain Marathon Events. Am J Sports Sci. 2014;2(4):77-86. doi: 10.11648/j.ajss.20140204.12

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@article{10.11648/j.ajss.20140204.12,
  author = {Elizabeth Mahon and Allan Hackett and Timothy Stott and Keith George and Ian Davies},
  title = {An Assessment of the Hydration Status of Recreational Endurance Athletes During Mountain Marathon Events},
  journal = {American Journal of Sports Science},
  volume = {2},
  number = {4},
  pages = {77-86},
  doi = {10.11648/j.ajss.20140204.12},
  url = {https://doi.org/10.11648/j.ajss.20140204.12},
  eprint = {https://article.sciencepublishinggroup.com/pdf/10.11648.j.ajss.20140204.12},
  abstract = {Changes in hydration status have been shown to have deleterious effects on physiological functioning, physical performance, mental decision making, and subjective sensation of effort. This exploratory study assessed the hydration status of athletes taking part in mountain marathon events and the implications on performance, cognition and well-being markers. Twenty-nine male recreational athletes from the Original Mountain Marathon (OMM) and nineteen from the Longmynd Hike (LH) provided urine samples before, at mid-point (in the OMM) and after the events. Body mass; reaction time tests; and subjective ratings of well-being and effort were also collected/performed at these time points. Post-urine specific gravity (Usg) values [(OMM: 1.023 (range: 1.008 – 1.038) g/ml; LH: 1.024 (range: 1.014 – 1.035) g/ml] were significantly higher than pre-values [(OMM: 1.013 (range: 1.002 – 1.026) g/ml; LH: 1.013 (range: 1.002 – 1.026) g/ml] in both events (p  0.05). There was no association between hydration status and overall performance in the LH, whilst change in Usg from pre- to mid-event was positively associated with performance in the OMM (r = .561, p = 0.004). Whilst no associations were observed between hydration status and reaction time, rate of perceived exertion and subjective ratings of nausea showed positive associations with Usg. These findings suggest that although changes in hydration status of this level may not significantly affect performance, they can impact on participant sensations of effort and well-being.},
 year = {2014}
}

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TY  - JOUR
T1  - An Assessment of the Hydration Status of Recreational Endurance Athletes During Mountain Marathon Events
AU  - Elizabeth Mahon
AU  - Allan Hackett
AU  - Timothy Stott
AU  - Keith George
AU  - Ian Davies
Y1  - 2014/07/30
PY  - 2014
N1  - https://doi.org/10.11648/j.ajss.20140204.12
DO  - 10.11648/j.ajss.20140204.12
T2  - American Journal of Sports Science
JF  - American Journal of Sports Science
JO  - American Journal of Sports Science
SP  - 77
EP  - 86
PB  - Science Publishing Group
SN  - 2330-8540
UR  - https://doi.org/10.11648/j.ajss.20140204.12
AB  - Changes in hydration status have been shown to have deleterious effects on physiological functioning, physical performance, mental decision making, and subjective sensation of effort. This exploratory study assessed the hydration status of athletes taking part in mountain marathon events and the implications on performance, cognition and well-being markers. Twenty-nine male recreational athletes from the Original Mountain Marathon (OMM) and nineteen from the Longmynd Hike (LH) provided urine samples before, at mid-point (in the OMM) and after the events. Body mass; reaction time tests; and subjective ratings of well-being and effort were also collected/performed at these time points. Post-urine specific gravity (Usg) values [(OMM: 1.023 (range: 1.008 – 1.038) g/ml; LH: 1.024 (range: 1.014 – 1.035) g/ml] were significantly higher than pre-values [(OMM: 1.013 (range: 1.002 – 1.026) g/ml; LH: 1.013 (range: 1.002 – 1.026) g/ml] in both events (p  0.05). There was no association between hydration status and overall performance in the LH, whilst change in Usg from pre- to mid-event was positively associated with performance in the OMM (r = .561, p = 0.004). Whilst no associations were observed between hydration status and reaction time, rate of perceived exertion and subjective ratings of nausea showed positive associations with Usg. These findings suggest that although changes in hydration status of this level may not significantly affect performance, they can impact on participant sensations of effort and well-being.
VL  - 2
IS  - 4
ER  -

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